• WeeksDesign
  • Portfolio
  • Contact

Weeks Design

Creating Solutions for Your Business

Heart Rate Calculations

Enter your age:
Method:*
   Londeree and Moeschberger from the University of Missouri
   Miller et al. Indiana Univ
   Tanaka method
   Lund, Sweden, non-linear, gender specific
Gender:   Male   Female

Graphic display not supported by your browser

Zone 1: Moderate Activity (Maintenance / Warm up)

Zone 2: Weight control (Fitness / Fat burn)

Zone 3: Aerobic (Cardio training / Endurance)

Zone 4: Anaerobic (Hardcore training)

Zone 5: Vo2Max (Maximum efffort)

*Source: wikipedia.org/wiki/Heart_rate

NOTE: This is for entertainment purposes only as a demonstration of HTML5 canvas and javascript. Check with trained professionals before deciding appropriate heart rates.

Other Tools

Sliding Image Puzzle

Map-My-Route

Heart Rate calculator

Weeks Design | Portfolio | Contact Us

Design by Robert Weeks Copyright 2016.